Bodiifit Kitchen

Mediterranean turkey meatball bowls

Cumin and paprika turkey meatballs with roasted sweet potato and broccoli, finishe...

Per serving

Calories

487 kcal

Protein

36.2 g

Carbs

38.4 g

Fat

22.0 g

Fibre

8.2 g

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Burger bowl with crispy potato chips

Seasoned beef mince, golden potato chips, crunchy iceberg, tomato and pickles, fin...

Per serving

Calories

422 kcal

Protein

35.4 g

Carbs

32.3 g

Fat

14.4 g

Fibre

5.2 g

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Chicken and feta meatball bowl with protein tzatziki

Golden chicken, feta and dill meatballs with jasmine rice and a cool cucumber tzat...

Per serving

Calories

498 kcal

Protein

55.8 g

Carbs

47.4 g

Fat

9.4 g

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Lemony cannellini beans with kale and spinach

Soft white beans and wilted greens in a garlicky broth finished with lemon.

Per serving

Calories

205 kcal

Protein

11.5 g

Carbs

33.0 g

Fat

3.5 g

Fibre

10.5 g

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Chicken and lentil soup

A pot of tender lentils and shredded chicken with tomato, coriander and cumin.

Per serving

Calories

263 kcal

Protein

23.5 g

Carbs

40.0 g

Fat

3.0 g

Fibre

6.5 g

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Blueberry pancake muffins

Soft blueberry pancakes baked in a muffin tin for an easy breakfast to pack.

Per serving

Calories

249 kcal

Protein

10.5 g

Carbs

43.0 g

Fat

5.0 g

Fibre

2.0 g

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Baked coriander and cumin turkey meatballs

Jalapeño, coriander and cumin give these oven-baked turkey meatballs a fresh kick.

Per serving

Calories

67 kcal

Protein

10.5 g

Carbs

2.5 g

Fat

2.0 g

Fibre

0.5 g

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Spanish chickpea, ham and chorizo stew

Chickpeas, smoked ham and chorizo simmer with potatoes in a paprika-spiced broth.

Per serving

Calories

403 kcal

Protein

23.5 g

Carbs

48.0 g

Fat

12.5 g

Fibre

17.0 g

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Chicken meatballs with basil and white bean purée

Tender chicken meatballs served over a creamy cannellini bean and basil purée.

Per serving

Calories

284 kcal

Protein

30.5 g

Carbs

19.0 g

Fat

10.0 g

Fibre

4.5 g

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Dark chocolate banana bread

Ripe bananas and cocoa give this loaf a soft crumb and a deep chocolate flavour.

Per serving

Calories

213 kcal

Protein

4.5 g

Carbs

39.5 g

Fat

9.5 g

Fibre

7.0 g

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Zucchini, corn and black bean enchilada bake

Layer corn tortillas with zucchini, sweetcorn, black beans and smoky tomato sauce.

Per serving

Calories

237 kcal

Protein

16.0 g

Carbs

23.5 g

Fat

12.0 g

Fibre

4.5 g

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Blueberry, walnut and bran muffins

Blueberries, wheat bran and walnuts make a sturdy muffin for breakfast or the free...

Per serving

Calories

143 kcal

Protein

3.0 g

Carbs

25.5 g

Fat

4.5 g

Fibre

3.0 g

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