Bodiifit Kitchen
Tres leches overnight oats with strawberries
Creamy overnight oats with three kinds of milk, strawberries and a little coconut.
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Creamy overnight oats with three kinds of milk, strawberries and a little coconut.
2 serves · 15 minutes, plus at least 6 hours chilling
Ingredients
- 240 mL vanilla protein shake
- 80 g plain high-protein Greek yoghurt
- 15 mL sweetened condensed milk
- 15 mL light evaporated milk
- 2.5 mL vanilla extract
- 40 g quick oats
- 12 g chia seeds
- ½ tsp cinnamon, plus extra for serving
- A pinch of coconut flakes
- 30 mL light whipped topping
- 55 g sliced strawberries
Method
- Whisk the shake, yoghurt, condensed milk, evaporated milk and vanilla together. Stir in the oats, chia and cinnamon.
- Cover and refrigerate for at least 6 hours. Divide between two jars and add the whipped topping, strawberries, coconut and a pinch of cinnamon.
Nutrition is approximate per serve. Actual values vary with brands and serving size. Optional sides and toppings are excluded.
Nutrition per serving
- Calories
- 205 kcal
- Protein
- 17.0 g
- Carbohydrates
- 22.0 g
- Fat
- 5.0 g
- Fibre
- 4.0 g
Estimated values per serving. Nutrition varies with ingredients, brands and portion sizes.