Bodiifit Kitchen
Nourishing recipes for everyday living.
Mediterranean turkey meatball bowls
Cumin and paprika turkey meatballs with roasted sweet potato and broccoli, finishe...
- Calories
- 487 kcal
- Protein
- 36.2 g
- Carbs
- 38.4 g
- Fat
- 22.0 g
- Fibre
- 8.2 g
Burger bowl with crispy potato chips
Seasoned beef mince, golden potato chips, crunchy iceberg, tomato and pickles, fin...
- Calories
- 422 kcal
- Protein
- 35.4 g
- Carbs
- 32.3 g
- Fat
- 14.4 g
- Fibre
- 5.2 g
Chicken and feta meatball bowl with protein tzatziki
Golden chicken, feta and dill meatballs with jasmine rice and a cool cucumber tzat...
- Calories
- 498 kcal
- Protein
- 55.8 g
- Carbs
- 47.4 g
- Fat
- 9.4 g
Lemony cannellini beans with kale and spinach
Soft white beans and wilted greens in a garlicky broth finished with lemon.
- Calories
- 205 kcal
- Protein
- 11.5 g
- Carbs
- 33.0 g
- Fat
- 3.5 g
- Fibre
- 10.5 g
Beef and wombok stir-fry
Wombok, carrot and beef mince tossed in a savoury ginger and hoisin sauce.
- Calories
- 217 kcal
- Protein
- 28.5 g
- Carbs
- 13.0 g
- Fat
- 5.5 g
- Fibre
- 3.0 g
Chimichurri steak and avocado salad
Steak, avocado, cucumber and tomatoes tossed with a punchy parsley chimichurri.
- Calories
- 395 kcal
- Protein
- 35.0 g
- Carbs
- 10.5 g
- Fat
- 25.0 g
- Fibre
- 4.5 g
Chicken and lentil soup
A pot of tender lentils and shredded chicken with tomato, coriander and cumin.
- Calories
- 263 kcal
- Protein
- 23.5 g
- Carbs
- 40.0 g
- Fat
- 3.0 g
- Fibre
- 6.5 g
Feta-brined chicken bowls with Shirazi salad
Feta brine seasons the grilled chicken, while cucumber, tomato and herbs freshen u...
- Calories
- 411 kcal
- Protein
- 30.5 g
- Carbs
- 40.5 g
- Fat
- 14.0 g
- Fibre
- 2.5 g
Baked coriander and cumin turkey meatballs
JalapeƱo, coriander and cumin give these oven-baked turkey meatballs a fresh kick.
- Calories
- 67 kcal
- Protein
- 10.5 g
- Carbs
- 2.5 g
- Fat
- 2.0 g
- Fibre
- 0.5 g
Roasted vegetable quinoa bowls with edamame
Roasted sweet potato, broccoli and mushrooms over lemony quinoa, edamame and rocket.
- Calories
- 445 kcal
- Protein
- 20.0 g
- Carbs
- 54.0 g
- Fat
- 14.0 g
- Fibre
- 14.0 g
Spanish chickpea, ham and chorizo stew
Chickpeas, smoked ham and chorizo simmer with potatoes in a paprika-spiced broth.
- Calories
- 403 kcal
- Protein
- 23.5 g
- Carbs
- 48.0 g
- Fat
- 12.5 g
- Fibre
- 17.0 g
Green coconut curry with tofu and vegetables
Golden tofu and vegetables simmered in Thai green curry paste, coconut milk and lime.
- Calories
- 356 kcal
- Protein
- 14.5 g
- Carbs
- 21.5 g
- Fat
- 23.5 g
- Fibre
- 5.0 g