Bodiifit Kitchen
Nourishing recipes for everyday living.
Green coconut curry with tofu and vegetables
Golden tofu and vegetables simmered in Thai green curry paste, coconut milk and lime.
- Calories
- 356 kcal
- Protein
- 14.5 g
- Carbs
- 21.5 g
- Fat
- 23.5 g
- Fibre
- 5.0 g
Chicken meatballs with basil and white bean purée
Tender chicken meatballs served over a creamy cannellini bean and basil purée.
- Calories
- 284 kcal
- Protein
- 30.5 g
- Carbs
- 19.0 g
- Fat
- 10.0 g
- Fibre
- 4.5 g
Green goddess chicken and chickpea salad
Herby yoghurt dressing ties together shredded chicken, chickpeas and crunchy slaw.
- Calories
- 326 kcal
- Protein
- 30.0 g
- Carbs
- 21.5 g
- Fat
- 13.0 g
- Fibre
- 6.0 g
Steak fajita salad with lime dressing
Charred capsicum, sliced steak and avocado over crisp cos with a lime and cumin dr...
- Calories
- 405 kcal
- Protein
- 28.0 g
- Carbs
- 12.0 g
- Fat
- 28.0 g
- Fibre
- 5.5 g
Miso prawns with edamame and crunchy slaw
White miso prawns meet a crunchy slaw of cabbage, carrot and edamame.
- Calories
- 344 kcal
- Protein
- 29.5 g
- Carbs
- 24.0 g
- Fat
- 15.5 g
- Fibre
- 7.5 g
Chicken mince and cabbage rice bowls
An egg roll-inspired mix of chicken mince, cabbage and bok choy, served over rice.
- Calories
- 442 kcal
- Protein
- 36.5 g
- Carbs
- 46.5 g
- Fat
- 12.0 g
- Fibre
- 2.5 g
Spiced chicken salad with yoghurt dressing
Paprika and cumin chicken with crisp cos, tomatoes and a tangy yoghurt dressing.
- Calories
- 345 kcal
- Protein
- 37.5 g
- Carbs
- 13.0 g
- Fat
- 16.0 g
- Fibre
- 2.5 g
Honey sriracha chicken and broccoli bowls
Crisp-edged chicken and roasted broccoli meet a sticky honey and sriracha glaze.
- Calories
- 428 kcal
- Protein
- 44.0 g
- Carbs
- 41.0 g
- Fat
- 9.5 g
- Fibre
- 4.0 g
Lime chicken taco rice bowls
Lime-grilled chicken and cumin-spiced black beans make a filling rice bowl with av...
- Calories
- 550 kcal
- Protein
- 45.5 g
- Carbs
- 66.5 g
- Fat
- 10.5 g
- Fibre
- 9.5 g
Beef mince and broccoli stir-fry
A glossy ginger and soy sauce coats lean beef mince and crisp broccoli.
- Calories
- 270 kcal
- Protein
- 28.0 g
- Carbs
- 16.0 g
- Fat
- 10.0 g
- Fibre
- 5.0 g
Buffalo chicken and brown rice bowls
Buffalo-sauced chicken, spiced black beans and brown rice make a lunch bowl with p...
- Calories
- 485 kcal
- Protein
- 49.5 g
- Carbs
- 47.5 g
- Fat
- 9.5 g
- Fibre
- 7.0 g
Beef taco salad meal prep bowls
Spiced beef, black beans and sweetcorn make these crunchy cos salad bowls a substa...
- Calories
- 370 kcal
- Protein
- 33.4 g
- Carbs
- 16.0 g
- Fat
- 16.3 g
- Fibre
- 6.3 g