Bodiifit Kitchen

Bodiifit Kitchen

Nourishing recipes for everyday living.

Green coconut curry with tofu and vegetables

Green coconut curry with tofu and vegetables

Golden tofu and vegetables simmered in Thai green curry paste, coconut milk and lime.

Per serving
Calories
356 kcal
Protein
14.5 g
Carbs
21.5 g
Fat
23.5 g
Fibre
5.0 g
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Chicken meatballs with basil and white bean purée

Chicken meatballs with basil and white bean purée

Tender chicken meatballs served over a creamy cannellini bean and basil purée.

Per serving
Calories
284 kcal
Protein
30.5 g
Carbs
19.0 g
Fat
10.0 g
Fibre
4.5 g
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Green goddess chicken and chickpea salad

Green goddess chicken and chickpea salad

Herby yoghurt dressing ties together shredded chicken, chickpeas and crunchy slaw.

Per serving
Calories
326 kcal
Protein
30.0 g
Carbs
21.5 g
Fat
13.0 g
Fibre
6.0 g
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Steak fajita salad with lime dressing

Steak fajita salad with lime dressing

Charred capsicum, sliced steak and avocado over crisp cos with a lime and cumin dr...

Per serving
Calories
405 kcal
Protein
28.0 g
Carbs
12.0 g
Fat
28.0 g
Fibre
5.5 g
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Miso prawns with edamame and crunchy slaw

Miso prawns with edamame and crunchy slaw

White miso prawns meet a crunchy slaw of cabbage, carrot and edamame.

Per serving
Calories
344 kcal
Protein
29.5 g
Carbs
24.0 g
Fat
15.5 g
Fibre
7.5 g
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Chicken mince and cabbage rice bowls packed in glass lunch containers

Chicken mince and cabbage rice bowls

An egg roll-inspired mix of chicken mince, cabbage and bok choy, served over rice.

Per serving
Calories
442 kcal
Protein
36.5 g
Carbs
46.5 g
Fat
12.0 g
Fibre
2.5 g
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Spiced chicken salad with yoghurt dressing

Spiced chicken salad with yoghurt dressing

Paprika and cumin chicken with crisp cos, tomatoes and a tangy yoghurt dressing.

Per serving
Calories
345 kcal
Protein
37.5 g
Carbs
13.0 g
Fat
16.0 g
Fibre
2.5 g
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Honey sriracha chicken and broccoli bowls packed in glass lunch containers

Honey sriracha chicken and broccoli bowls

Crisp-edged chicken and roasted broccoli meet a sticky honey and sriracha glaze.

Per serving
Calories
428 kcal
Protein
44.0 g
Carbs
41.0 g
Fat
9.5 g
Fibre
4.0 g
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Lime chicken, rice, black beans and avocado in glass lunch containers

Lime chicken taco rice bowls

Lime-grilled chicken and cumin-spiced black beans make a filling rice bowl with av...

Per serving
Calories
550 kcal
Protein
45.5 g
Carbs
66.5 g
Fat
10.5 g
Fibre
9.5 g
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Beef mince and broccoli stir-fry packed in glass lunch containers

Beef mince and broccoli stir-fry

A glossy ginger and soy sauce coats lean beef mince and crisp broccoli.

Per serving
Calories
270 kcal
Protein
28.0 g
Carbs
16.0 g
Fat
10.0 g
Fibre
5.0 g
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Buffalo chicken and brown rice bowls packed in glass lunch containers

Buffalo chicken and brown rice bowls

Buffalo-sauced chicken, spiced black beans and brown rice make a lunch bowl with p...

Per serving
Calories
485 kcal
Protein
49.5 g
Carbs
47.5 g
Fat
9.5 g
Fibre
7.0 g
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Beef taco salad meal prep bowls packed in glass lunch containers

Beef taco salad meal prep bowls

Spiced beef, black beans and sweetcorn make these crunchy cos salad bowls a substa...

Per serving
Calories
370 kcal
Protein
33.4 g
Carbs
16.0 g
Fat
16.3 g
Fibre
6.3 g
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