Bodiifit Kitchen

Mediterranean turkey meatball bowls

Cumin and paprika turkey meatballs with roasted sweet potato and broccoli, finishe...

Per serving

Calories

487 kcal

Protein

36.2 g

Carbs

38.4 g

Fat

22.0 g

Fibre

8.2 g

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Burger bowl with crispy potato chips

Seasoned beef mince, golden potato chips, crunchy iceberg, tomato and pickles, fin...

Per serving

Calories

422 kcal

Protein

35.4 g

Carbs

32.3 g

Fat

14.4 g

Fibre

5.2 g

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Chicken and feta meatball bowl with protein tzatziki

Golden chicken, feta and dill meatballs with jasmine rice and a cool cucumber tzat...

Per serving

Calories

498 kcal

Protein

55.8 g

Carbs

47.4 g

Fat

9.4 g

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Beef and wombok stir-fry

Wombok, carrot and beef mince tossed in a savoury ginger and hoisin sauce.

Per serving

Calories

217 kcal

Protein

28.5 g

Carbs

13.0 g

Fat

5.5 g

Fibre

3.0 g

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Feta-brined chicken bowls with Shirazi salad

Feta brine seasons the grilled chicken, while cucumber, tomato and herbs freshen u...

Per serving

Calories

411 kcal

Protein

30.5 g

Carbs

40.5 g

Fat

14.0 g

Fibre

2.5 g

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Baked coriander and cumin turkey meatballs

Jalapeño, coriander and cumin give these oven-baked turkey meatballs a fresh kick.

Per serving

Calories

67 kcal

Protein

10.5 g

Carbs

2.5 g

Fat

2.0 g

Fibre

0.5 g

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Roasted vegetable quinoa bowls with edamame

Roasted sweet potato, broccoli and mushrooms over lemony quinoa, edamame and rocket.

Per serving

Calories

445 kcal

Protein

20.0 g

Carbs

54.0 g

Fat

14.0 g

Fibre

14.0 g

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Chicken mince and cabbage rice bowls

An egg roll-inspired mix of chicken mince, cabbage and bok choy, served over rice.

Per serving

Calories

442 kcal

Protein

36.5 g

Carbs

46.5 g

Fat

12.0 g

Fibre

2.5 g

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Honey sriracha chicken and broccoli bowls

Crisp-edged chicken and roasted broccoli meet a sticky honey and sriracha glaze.

Per serving

Calories

428 kcal

Protein

44.0 g

Carbs

41.0 g

Fat

9.5 g

Fibre

4.0 g

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Lime chicken taco rice bowls

Lime-grilled chicken and cumin-spiced black beans make a filling rice bowl with av...

Per serving

Calories

550 kcal

Protein

45.5 g

Carbs

66.5 g

Fat

10.5 g

Fibre

9.5 g

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Beef mince and broccoli stir-fry

A glossy ginger and soy sauce coats lean beef mince and crisp broccoli.

Per serving

Calories

270 kcal

Protein

28.0 g

Carbs

16.0 g

Fat

10.0 g

Fibre

5.0 g

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Buffalo chicken and brown rice bowls

Buffalo-sauced chicken, spiced black beans and brown rice make a lunch bowl with p...

Per serving

Calories

485 kcal

Protein

49.5 g

Carbs

47.5 g

Fat

9.5 g

Fibre

7.0 g

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