Bodiifit Kitchen

Tres leches overnight oats with strawberries

Creamy overnight oats with three kinds of milk, strawberries and a little coconut.

Per serving

Calories

205 kcal

Protein

17.0 g

Carbs

22.0 g

Fat

5.0 g

Fibre

4.0 g

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Passionfruit chia pudding with raspberries

Silken tofu and chia set into a creamy passionfruit pudding topped with raspberries.

Per serving

Calories

209 kcal

Protein

11.5 g

Carbs

25.0 g

Fat

7.0 g

Fibre

5.0 g

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Sweet potato and coconut quinoa breakfast bowls

Roasted sweet potato, coconut quinoa, blueberries and pecans make a warm breakfast...

Per serving

Calories

400 kcal

Protein

9.0 g

Carbs

80.5 g

Fat

9.5 g

Fibre

9.0 g

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Cinnamon apple overnight oats

Make these jars the night before with cinnamon apples, chia and crunchy walnuts.

Per serving

Calories

361 kcal

Protein

8.0 g

Carbs

59.0 g

Fat

11.0 g

Fibre

10.0 g

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Maple Dijon chicken and pumpkin tray bake

Chicken thighs, pumpkin and Brussels sprouts roast together in a tangy maple musta...

Per serving

Calories

405 kcal

Protein

37.9 g

Carbs

21.6 g

Fat

17.7 g

Fibre

5.7 g

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Lemon salmon and celery salad

Flaked salmon, crisp celery and red onion tossed with lemon and a little mayonnais...

Per serving

Calories

139 kcal

Protein

17.5 g

Carbs

2.5 g

Fat

7.0 g

Fibre

0.5 g

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Banana and walnut protein porridge

Ripe banana sweetens this creamy porridge, with walnuts for crunch.

Per serving

Calories

390 kcal

Protein

22.2 g

Carbs

54.2 g

Fat

8.0 g

Fibre

6.4 g

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